Several years ago a couple of people who participated in a class sponsored by the Consortium for Older Adult Wellness started a walking group. Since then more and more people have joined the walks. Most are active at one or more of Lakewood's four rec centers and most are senior citizens, though that is not a prerequisite.
The walking group is very free-form. Not everyone walks every time. Most of the time we walk at one of Lakewood's more than 200 parks. We do keep our walks to easy terrain because we have all levels of fitness in the group. Probably the biggest difference between our walking group and others is our penchant for coffee and treats at local coffee and bakery establishments.
We don't claim to be a weight-loss program or even a fitness program. It is an opportunity for us to get together with really nice people from different backgrounds and different parts of the country and, indeed, the world. And, of course, we use the après-walk visit to solve the world's problems.
Occasionally we take field trips to local areas of interest. Last Thursday we visited Hudson Gardens.
Hudson Gardens and Event Center is a 30-acre non-profit botanical gardens located along the bank of the South Platte River, in Littleton, the next town south of Lakewood. Walking there is free to the public. They have concerts on an extensive lawn during the summer, rent facilities for weddings and other private events. They host a big beer festival in September, and decorate for holidays from fireworks for Fourth of July to lights for Christmas.
Originally developed in 1941 as the private gardens of Colonel King C. and Evelyn Leigh Hudson. The gardens contain varied grounds ranging from high, dry prairie to river wetlands, featuring plants that thrive in the dry Colorado climate.
The rose gardens are a joy from June through late summer.
This time of year, the pumpkin patch is very popular. They also have raised beds of kitchen garden veggies -- green beans, squash, tomatoes, cucumbers, radishes, etc.
Colorado grows sunflowers in fields, like wheat or corn so I'm used to seeing the standard commercial sunflowers they grow for seeds. The fields in Eastern Colorado are actually quite beautiful and the flowers follow the sun just like the sunflowers we grow in our flower beds.
But these sunflowers come in all kinds of colors. Like these on the right. They're colored more like Indian Paint Brush, but of course they're much larger.
And below are little white ones nestled in among the more standard yellow ones.
And, of course, the bees like them, too.
For our après-walk it was Lucile's Creole Cafe for brunch. I get to take credit for this choice. Lucile's is my favorite restaurant in Colorado. But, then of course, I love Louisiana food and they do it pretty much right.
My place at the table -- beignets, fruit, and coffee. No, I didn't eat all those beignets myself. I shared.
The first time I had a beignet, I didn't see what the big deal was. The next morning I had one and it was pretty good. The third morning I HAD to have one.
Then there are the water features. Because Colorado east of the Rockies is in the High Plains Desert, water is a limited resource. There are books written about it. There have been pitched battles fought over it -- both in court and with guns. So water, any water is appreciated and celebrated.
That's Rich. He's the mainstay of the walking group.
He hardly ever misses a walk and often comes up with
wonderful suggestions -- like Hudson Gardens.
For our après-walk it was Lucile's Creole Cafe for brunch. I get to take credit for this choice. Lucile's is my favorite restaurant in Colorado. But, then of course, I love Louisiana food and they do it pretty much right.My place at the table -- beignets, fruit, and coffee. No, I didn't eat all those beignets myself. I shared.
The first time I had a beignet, I didn't see what the big deal was. The next morning I had one and it was pretty good. The third morning I HAD to have one.
This was us. Not all of us could be there for the walk that day, but for those who missed it and for those who didn't, we'll do it again. Laissez les bon temps rouler, y'all.
